Holistic Care Is HEALTHcare

One of the reasons we chose a holistic approach to HEALTHcare it embodies the full spectrum of the interconnectedness of our physical, emotional, mental, social, and spiritual well-being. We don't palliate symptoms of illness. We seek to understand the underlying causes of our health issues and address them in a way that takes the vital force into account. 

The best way that I can sum up our reasons for choosing a holistic approach are: 

• It addresses the root cause of health issues. One of the most significant benefits of this approach is that it seeks to understand the root cause of our health issues. We want to understand what is happening to our bodies, how the body is detoxing, and post exposure to potential problems or toxic overload. By seeking to understand what's causing toxicity we can eliminate the threat to our bodies and make better judgments in the future.  
• We want to encourage preventative care by emphasizing:
• Sunbathing and sun gazing (vitamin D)
• Practicing proper hygiene techniques
• Eliminating sugar, gluten, and processed dairy
• Practicing grounding/earthing
• EMF mitigation
• Daily exercise
• Eating a well-balanced diet 
• Practicing stress management 
• 6-8 hours of sleep
• Meditation and prayer
• Drinking fresh spring water

• We consider all aspects of our overall well-being; emotional, spiritual, mental, physical, and social. These considerations enable us to create an individualized approach to health. 
• It promotes overall wellness by giving us a sense of responsibility for our health. We are responsible for our lifestyle, eating a well-balanced diet, regular exercise, and stress management. I always encourage my kids to meditate and pray. They are encouraged to find a quiet space to reflect on their emotions when they are overwhelmed or experience intense emotions that they struggle to process. I believe that this has improved our quality of life.  

• We can personalize our approach to healthcare. There is no one-size-fits-all approach. We all come with a unique set of predispositions, and that is one of the most important things to consider when taking a holistic approach.
• There is a reduction in the side effects we see in our children because we choose natural remedies and therapies over allopathic care. We utilize herbal remedies, homeopathic treatments, and natural vitamins and minerals to avoid the effects that come with allopathic medicine. 

• We choose to recognize the importance of mental health in our overall well-being. We consider that our emotional and spiritual health affects our physical health. 

A holistic approach to healthcare superiors because it allows us to address the root cause of our health issues, encourages preventative care, allows us to consider all aspects of our health, promotes overall wellness, enables us to take a personalized approach, we see a reduction in side effects when we omit allopathic medicine, and it encourages healthy mental health.